✌️TIME UNDER TENSION 2 WAYS ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 💡 Training concept - I want to increase muscular time under tension within my exercises to elevate the hypertrophic... | By Marcus Filly | Facebook
Kettlebell cleans, snatch and more @fc_garage_gym . . . #youarenotdoneyet #yesyoudohavetime #youareworthit #thetimeisnow #fcgaragegym #garagegym... | By Shellie Edington | Facebook
Functional Bodybuilding on Instagram: “💥Kettlebell Floor Press💥 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ❌Don't underestimate the challenge of a kettlebell. This one will challenge shoulder stability and…”
Collaboration post with Coach Marcus Martinez @kettlebellexercises, @kettlebellkings and @kbliving.fit to help you through 5 common kettlebell... | By Squat University | Facebook
Caveman Strong - The never ending 'clean up and refining'... | By Caveman Strong | The never ending 'clean up and refining' of the kettlebell swing. Too often is this exercise disrespected
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