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I DID 50 KETTLEBELL SWINGS A DAY for one week | How To KB swing, KB Training Science Explained - YouTube
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Luck 🌅 on Twitter: "I do kettlebell swings every WO. Why? This single movement works ALL these muscles and will raise your heart rate #twitchhealth https://t.co/TZMxIlE4Rr" / Twitter
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